A Parent's Guide to Helping Children Overcome Insomnia with CBH Techniques
Insomnia can be a challenging issue for children and adolescents, impacting their mood, behavior, and overall well-being. As a parent, it...
top of page
Flavia Schmidt
Feb 92 min read
Nurturing Calm: Using Cognitive Behavioural Hypnotherapy Techniques to Manage Children's Anger
Anger is a natural emotion that all children experience, but learning how to manage it effectively is a crucial skill for their emotional...
18 views0 comments
Flavia Schmidt
Jun 9, 20232 min read
How does Cognitive Behavioural Hypnotherapy help teens in sports?
Cognitive Behavioural Hypnotherapy (CBH) is a form of psychotherapy that combines cognitive-behavioural techniques with hypnotherapy. It...
13 views0 comments
Flavia Schmidt
May 31, 20232 min read
CBH uses with hair pulling or skin picking
Cognitive Behavioural Hypnotherapy (CBH) is a form of psychotherapy that combines cognitive-behavioural techniques with hypnotherapy. It...
17 views0 comments
bottom of page