Is your tool belt missing a few items?
I was working with a client recently who had a wealth of great tools for helping in various tricky situations. However, he was still...
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Flavia Schmidt
Aug 30, 20224 min read
Back to school is almost here!
Yes, it is almost the end of the summer holidays! Depending on which student you speak to, back to school can be a welcome shift to see...
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Flavia Schmidt
Jul 8, 20224 min read
A most terrifying time of year
As we reach the end of the school year, we are busying ourselves with reports, parent evenings, sports days, summer productions and the...
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Flavia Schmidt
Jun 28, 20222 min read
Phobias and CBT
We often find that children are presenting to therapy settings with highly impairing anxiety disorders, including Specific Phobia, Social...
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Flavia Schmidt
Jun 28, 20222 min read
Healing music
It isn’t new to us that music is good for our health. We’ve all turned up the music in the car and belted out our favourite tune, used...
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Flavia Schmidt
Jun 27, 20223 min read
Social media and your family’s mental health
When social media started its main selling point was centred around connectedness, however it has now become a technological addiction...
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Flavia Schmidt
Jun 27, 20222 min read
Does your child have anxiety?
It is normal for children to feel anxious or worried from time to time. However, for some children this anxiety affects their behaviour...
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