top of page


The Taste of Defeat - improve your mindset in sport performance
In the realm of sports, victory and defeat are two sides of the same coin. While triumphs bring joy and celebration, defeats can be...

Flavia Schmidt
Mar 13, 20243 min read
21 views
0 comments


How does Cognitive Behavioural Hypnotherapy help teens in sports?
Cognitive Behavioural Hypnotherapy (CBH) is a form of psychotherapy that combines cognitive-behavioural techniques with hypnotherapy. It...

Flavia Schmidt
Jun 9, 20232 min read
15 views
0 comments
bottom of page