Flavia SchmidtMar 133 min readThe Taste of Defeat - improve your mindset in sport performanceIn the realm of sports, victory and defeat are two sides of the same coin. While triumphs bring joy and celebration, defeats can be...
Flavia SchmidtJun 9, 20232 min readHow does Cognitive Behavioural Hypnotherapy help teens in sports?Cognitive Behavioural Hypnotherapy (CBH) is a form of psychotherapy that combines cognitive-behavioural techniques with hypnotherapy. It...