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CBH uses with hair pulling or skin picking
Cognitive Behavioural Hypnotherapy (CBH) is a form of psychotherapy that combines cognitive-behavioural techniques with hypnotherapy. It...

Flavia Schmidt
May 31, 20232 min read


Back to school is almost here!
Yes, it is almost the end of the summer holidays! Depending on which student you speak to, back to school can be a welcome shift to see...

Flavia Schmidt
Aug 30, 20224 min read


Phobias and CBT
We often find that children are presenting to therapy settings with highly impairing anxiety disorders, including Specific Phobia, Social...

Flavia Schmidt
Jun 28, 20222 min read
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